https://health-shots-infocus.simplecast.com
2024-06-11
1
https://health-shots-infocus.simplecast.com/episodes
2024-06-11
0.9
https://health-shots-infocus.simplecast.com/episodes/how-heat-affects-mental-health-PqtQLXuP
2024-06-11
0.8
https://health-shots-infocus.simplecast.com/episodes/how-to-deal-with-body-shaming-XHrAhACL
2024-05-24
0.8
https://health-shots-infocus.simplecast.com/episodes/the-link-between-stress-and-hypertension-a7fIIvdk
2024-05-17
0.8
https://health-shots-infocus.simplecast.com/episodes/stop-the-supermom-syndrome-4WQNNYBK
2024-05-08
0.8
https://health-shots-infocus.simplecast.com/episodes/the-beauty-and-brains-bias-gZ_yAIkS
2024-05-01
0.8
https://health-shots-infocus.simplecast.com/episodes/how-to-say-no-382_1tsO
2024-04-16
0.8
https://health-shots-infocus.simplecast.com/episodes/the-first-period-Kb0tynkz
2024-04-03
0.8
https://health-shots-infocus.simplecast.com/episodes/how-colours-change-moods-mbcJWO9l
2024-03-27
0.8
https://health-shots-infocus.simplecast.com/episodes/how-to-manifest-what-you-want-NNQ8Nkvc
2024-03-22
0.8
https://health-shots-infocus.simplecast.com/episodes/invest-in-women-empowerment-Gc5x1SpL
2024-03-14
0.8
https://health-shots-infocus.simplecast.com/episodes/how-to-stop-overthinking-V70TzYTt
2024-03-06
0.8
https://health-shots-infocus.simplecast.com/episodes/tongue-twisters-of-the-skincare-world-4IiuKUhe
2024-02-28
0.8
https://health-shots-infocus.simplecast.com/episodes/how-to-sustain-long-lasting-friendships-XtIvDL3C
2024-02-21
0.8
https://health-shots-infocus.simplecast.com/episodes/how-to-love-yourself-in-a-relationship-gBtsKmRQ
2024-02-14
0.8
https://health-shots-infocus.simplecast.com/episodes/the-key-to-curb-student-suicides-10LN52EY
2024-02-07
0.8
https://health-shots-infocus.simplecast.com/episodes/how-to-practice-self-acceptance-VtjZuPEl
2024-01-04
0.8
https://health-shots-infocus.simplecast.com/episodes/how-to-avoid-holiday-weight-gain-C7_C_qCc
2023-12-28
0.8
https://health-shots-infocus.simplecast.com/episodes/how-movies-can-affect-mental-health-Wk5e_xBQ
2023-12-20
0.8
https://health-shots-infocus.simplecast.com/episodes/battling-uncertainty-for-the-new-year-l1D1RST5
2023-12-13
0.8
https://health-shots-infocus.simplecast.com/episodes/feeling-sad-seasonal-affective-disorder-in-winter-8tYnCAGe
2023-12-06
0.8
https://health-shots-infocus.simplecast.com/episodes/how-to-overcome-self-doubt-BtgXuLvW
2023-11-29
0.8
https://health-shots-infocus.simplecast.com/episodes/period-leaves-yay-or-nay-mensuration-leaves-wellness-leave-rF9UKlbe
2023-11-22
0.8
https://health-shots-infocus.simplecast.com/episodes/how-to-strike-a-work-life-balance-Zlb5eAx2
2023-11-15
0.8
https://health-shots-infocus.simplecast.com/episodes/menopause-and-mental-health-xxR3Zv7O
2023-11-07
0.8
https://health-shots-infocus.simplecast.com/episodes/how-to-deal-with-loneliness-during-the-festive-season-Tz0SDSrA
2023-10-31
0.8
https://health-shots-infocus.simplecast.com/episodes/why-is-self-care-not-selfish-KW47EHzy
2023-10-25
0.8
https://health-shots-infocus.simplecast.com/episodes/what-is-a-perfect-partner-oYls64R_
2023-10-18
0.8
https://health-shots-infocus.simplecast.com/episodes/the-mental-weight-of-weight-loss-OCKfWBJ_
2023-10-11
0.8
https://health-shots-infocus.simplecast.com/episodes/the-importance-of-sex-education-BMZPy1mS
2023-10-04
0.8
https://health-shots-infocus.simplecast.com/episodes/how-to-deal-with-financial-stress-SUf4jOIU
2023-09-27
0.8